Train like a figher
Whether you’re looking to lose weight, tone your body, and get in shape, or you’re a competitor who wants to stay on top of the game and get ready for your next event, this F.I.T. class is for you!
Our F.I.T. (Fighter’s Interval Training) program includes a mixture of High Intensity Interval Training, Weight Training, Bag Work, Speed and Balance Drills, Reaction Drills, and More to get our athletes in shape for competition on the Mats, in the Ring, in the Cage, or on the Street, all while focusing on proper technique, form, and function.
Anyone 18 and over (minors will be considered with written permission of guardian) will benefit from this opportunity.
Originally created by fighters to maintain peak physical condition for ring, cage, and mat competitions, F.I.T. has evolved into a program that not only gets its participants in the Best all around shape of their lives, but also gives them an opportunity to test their fitness levels in group activities such as obstacle races, group hiking/running events, and more.
Real Skill Development
Open to All Skill Levels
join our spartan team
F.I.T. students can participate with the group in the annual Spartan Team race in Big Fork, MT.
255 SW Higgins
Missoula, MT 59803
Our office hours are 3:30PM-8:30PM Monday - Friday.
Or give us a call at (406) 728-8187